
Having a pretty good start. Last night I came home and warmed some leftover mango fish. Pretty filling. This morning, I actually had some breakfast, stawberries. Uhmmm...So good.
They do say that breakfast is the most important meal of the day. I find it so difficult eating something first thing in the morning. I usually don't get hungry until noon, does this indicate that my body has slow metabolism, or just bad habit?
I am trying to change that... I love having morning coffee front of my computer in the morning with relaxing music in the background and really think about all the things I have to do for the day. Stragize about the day and plan for an attack. I don't think I enjoy cooking first thing in the morning, too much stress. Maybe to compromise, I should just mix a protein powder and green/veg powder in the morning but have something. Yeah...But always forget because I'm too busy trying to get the dog into the house and getting ready first thing in the morning. I know it's all excuse. STOP making excuese...I WILL DO IT.
I have couple of patients in the afternoon but hopefully I will find a hour to head to the gym and go for run.
Remainder, need to pick up swimming gear from parents house as well as stepper to do some Exercise DVDs at home. If parents have 5lbs weight, pick that as well...
I'm such a smoocher off my parents but they don't use it. I'm actually doing them a favor by helping them get rid of the clutter.
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