I don't go into work till 5pm. Yes...you are wondering why my time is so flexible? I have my own business, so I'm my own boss... At any rate, had a late start this morning, didn't get out of bed till 10 am. Don't you just love it? I love sleeping in...I hate the morning, I don't know why... and I also love staying up till 2/3 in the morning. Don't know what it is, but I feel like I could get so much done in the wee hours of the night, and I'm also very motivated to wake up really early in the morning, but that never happens.
As soon as I got up, I headed to the gym and got on elliptical machine for about 40 minutes, and than hit the treadmill for 10 minutes, before doing laps in the pool for half and hour. I feel exhausted after my morning workout, my arm are sore from swimming. I guess I got a good workout...
I feel like I got a good workout, I totally soaked my clothes from my cardio, and cooled down with a nice swim.
3 comments:
I'm also a night owl. During the late nights/wee hours I don't have children needing my attention so I can concentrate without interruptions.
Sounds like you had a great workout!
Sounds like a great workout. I love swimming right now. I've noticed that it's helping with my legs.
I work well late at night too... maybe it's something to do with the quiet?
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