We got these new version of elliptical machine and they a great...i love it. They totally get you a better workout than the older models and I get excited when I'm on them and I'm seeing that I'm burning more calories than just running. I hate running, so whatever that gives me a better workout and totally pumps up my heart.
1 comment:
How long do you use it for? I just started the gym again and have used for 30 minutes each time. I think that is a good length, plus strentgh training....
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