Started weight 210 lb....journey to lose 50lbs
Started 2006---
Tuesday, October 17, 2006
Feeling FAT
I've been feeling FAT! AHHHHHAAAA... I feel like i've been active, but lacking in control in portions and diet. HELP... Do I seek help in other venues?
3 comments:
I need to get my exercise in control.
Write these things down?
How can you make eating healthy fun for you?
What times do you have trouble eating right? What are you feeling? What can you do to change ir?
Come on over to my blog and join in ther NYE challenge!!!! That will get you motivated!
They say food journaling helps?! I have the same problem. Hugs, Paula
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