Taking care of myself...

I have made a pledge couple past days ago and it's been helping me.
Maybe it'll help others...

I will give to myself as I give to others.
I will value my health as I value the health of my loved ones.
I won't ask, "Should I or shouldn't I?" about matters of self-care.
I will just do it.
I humbly accept that I must work to be the best me I can be.
I will choose to work for myself, rather than abandon myself.
I will embrace adversity as an opportunity to test my mental and physical strength.

Since I have made and determined to honor this pledge, my physical and emotional health has taken a dramatic turn for the better.
I encourage others do the same.